What is Mouthing Oil Pulling and What Does it Accomplish?

You may have heard about the oral health fad going around, oil pulling. You may even be a little confused like I was when I first heard of it. Why would someone put a lot of oil in their mouth? Is oil just not for cooking with? Well, it turns out that swishing oil in the mouth may be beneficial...

How to Let Someone Know They Need to Work on Their Hygiene

Taking care of your hygiene is crucial to feeling good, and maintaining your health. The majority of us have learned from a young age how to take care of ourselves. These habits typically include bathing/showering regularly, brushing our teeth, and wearing clean clothes, just to name a few. So...

The Difference Between Fluoride and Non-Fluoride Toothpaste — What Should I Be Using?

Teeth play a major part in our lives. They allow us to chew and mash foods, and serve as the buffer before digestion. Additionally, we like to take care of our dental hygiene to feel like our best, confident selves when we smile. We go to the dentist for cleanings, and fluoride treatments. But...

3 Reasons You Should Reconsider Shaving as a Woman

Radical self-love and acceptance have been making its way into society lately, and it is a great thing. With the rise of social media accounts promoting body positivity of all shapes, sizes, color, and identities, these concepts are becoming more accepted in mainstream society. However, there...

Why Showering/Bathing Is an Important Personal Hygiene Habit

Taking showers/baths every day is normal in the US, however, in other places of the world, such as Europe, showering as frequently is not normal. Although showering every day is not medically needed, it is a great hygiene habit that you may want to stick with. Or at least every other day. There...

Why Daily Oral Hygiene is Important

Taking care of your teeth is not just about showing off your pearly whites. Oral hygiene can have an impact on your health for good or for ill. Dentists recommend brushing and flossing after every meal.